When you are burning thousands of calories on the trail, food becomes your most important fuel. Packing the right menu is a delicate balance of weight, nutrition, and taste.
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Focus on Calorie Density: Aim for foods that offer at least 100 calories per ounce. Nuts, peanut butter, and olive oil packets are excellent choices.
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The Power of Dehydrated Meals: Save weight and fuel by utilizing freeze-dried dinners. They only require boiling water and offer incredible flavor after a long day.
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Snack Constantly: Instead of heavy lunches, graze on energy bars and trail mix every hour to maintain steady energy levels.
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